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  • February 05, 2017
  • Nattura Biocare Private Limited

Tips to stay fit even in your 40’s

Once you get on the wrong side of forty, you become aware of the body clock ticking. The energy levels don’t remain the same. One look at the mirror and you see those worry lines appearing, grey hair peeping from the temples and the eyes showing some fatigue. People react differently to this reality. Some take it hard and are...

  • January 25, 2017
  • Nattura Biocare Private Limited

Ayurveda medicine to reduce Cholesterol

What is Cholesterol? Cholesterol is found in each and every cell of the human body and has vital natural functions to perform. It is manufactured within the body, and is also taken from the food we consume. It is waxy and fat like in appearance. Cholesterol is oil based, and hence it does not mix with blood, which is water...

  • January 09, 2017
  • Nattura Biocare Private Limited

Lower Blood Sugar in an Organic Way

Blood sugar (Blood glucose): In medical terms, blood sugar refers the level of glucose in the blood. Low blood sugar, also known as hypoglycemia,  Blood sugar concentration or glucose level is the primary source of energy for the body’s cells. High blood sugar may cause the symptoms of diabetes. This article describes how to control the diabetes or lower blood sugar in...

  • December 05, 2016
  • Nattura Biocare Private Limited

Control Cholesterol Ayurvedic way

In the last 2 decades, there has been an increasing importance for monitoring the cholesterol level and the treatments for cholesterol. All for a lot of purpose, but mainly to lessen the risk of heart diseases. The American Heart Association finds that around 98.6 million Americans who are aged 20 & above have cholesterol above the optimal level and hypercholesterolaemia is...

  • December 01, 2016
  • Nattura Biocare Private Limited

How To Reduce Blood Sugar & Stay Healthy

How to Reduce Blood sugar Blood sugar A high level of blood sugar of more than the normal range of (79.2 to 110 mg/dL) points to an impaired metabolism in the body. Diabetes is one of the major reasons that lead to high blood sugar but it is not the only one. Other reasons may be acute infection, trauma and...

  • November 24, 2016
  • Nattura Biocare Private Limited


Protein powder for Diabetics Doctors and dieticians around the world now advise the diabetic patient to include protein powders in their diet. Why? Because protein is what the body wants and it is the safest bet for prolonged health. The human body naturally turns to proteins when faced with low glucose levels. The protein contained in the muscles is broken...

  • November 07, 2016
  • Nattura Biocare Private Limited


9 Reasons for irregular periods Women normally have 11-13 periods in a year. In a normal cycle, a period happens every 28 days. Some have a longer cycle and some a bit shorter. Irregular periods is a term to refer to missed periods for long stretches of time more than 40 days or frequent periods in a month. Pregnancy is...

  • November 07, 2016
  • Nattura Biocare Private Limited


Liver is one of the vital organs in the human body. Weighing just over a kilogram, liver is the largest internal organ. Liver is the only internal organ in the body that can regenerate. It is also one of the major glands as it produces some of the most important chemicals needed by the body. Bile, produced by the liver...

  • November 07, 2016
  • Nattura Biocare Private Limited


No one really needs an explanation for what stress is. Causes for stress are all around. The best ways is to walk away from things that might cause stress, but its not always possible however much we try to do so. 20+ SECRET Do some exercise above 20 minutes to relax yourself. This need not be anything hard. It can...

  • November 07, 2016
  • Nattura Biocare Private Limited


Apr 22, 2015 nattura No Comments Diabetes has become common these days. Everyone knows somebody who is diabetic. It is estimated that nearly 67 Million people in India are diabetic. Worse is the prediabetic situation, or the high risk of diabetes situation. There are more than 77 million people in India who are prediabetic. The sad part is many of...

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